It’s Detox Time! Who’s With Me?

Hi everyone! I wanted to share with you some more information about my detox; the official start date of my detox is January 7, 2013 & I will be ending it on March 3, 2013 (my 31st birthday).

So, what have I decided to give up?

I am taking meat & alcohol out of my diet. What am I going to do without wine?!?! I am going to work on giving up sodas… if not, I will try to make it only twice a week.

Don’t worry, I’ll keep you posted on my progress throughout this challenge.  I am going to be a weekly weigh in & I’m going to be honest about what I ate for the week.

Now, here’s the real challenge: Who’s willing to join me through this? You don’t have to do what I’m doing or have to do it the entire 3 months. Even if you are giving up something for just a week I would love to know about it…

E-mail me at michele@naturalgalsdiary.com and tell me about your current weight loss or what you are doing to get in good health for the New Year.

I will check in with you soon♥!!!

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4 responses to “It’s Detox Time! Who’s With Me?

  1. OK. I am with you!!! I have been thinking of detoxing for MONTHS! I don’t drink soda. Just water all day and the occasional honest tea. I do drink wine though. I don’t eat red meat. I do eat chicken and fish. Which may be hard to give up. I think I can wean. At the very least my detox will be modified for me. Thanks for the inspiration.

    • Thanks for joining the challenge, Mel… Just do what you think is going to work best for you. Let me know what you did to modify the detox to work for you. Keep me updated on your progress, and good luck!! :-)

  2. Michele I’m in!!! I will be giving up red meat, fast food & cutting back on soda, snack cakes & bread. I will also be starting back to the gym at least 3 times a week. I look forward to starting on Monday :)

    • I am super excited. I told you, when I feel the urge to fall off the wagon, I will be calling you, to put me on the straight and narrow. I am super excited to get this started tomorrow… :-)

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