The Diary of a Natural Gal

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Category Archives: Health/Fitness

ZuriWorks-3602

Set The Intention To…

January 14, 2013by The Natural Gal Leave a comment

By:  Andrene M. Taylor, Ph.D. By now, most of you have read articles, watched television programs, and talked to friends about setting and successfully fulfilling New Year’s resolutions. Everyone’s got […]

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ZuriWorks
img_0901

Detox Preview

January 3, 2013by MicheleNicole Leave a comment

With only a few days left before I start my big detox for the new year, I want to say, that I am so ready for this! When I decided […]

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Challenges, Health/Fitness, Mimi's Open Book
ZuriWorks-3602

Happiness Can Improve Your Beauty

December 17, 2012by The Natural Gal 1 Comment

By: Andrene M. Taylor, Ph.D. Studies have documented that negative emotions are harmful to body. Stress and fear burdens the biological systems. These feelings lead to heart disease, diabetes, and […]

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ZuriWorks
ZuriWorks-3602

ZuriWorks for Healthy Living| I AM ZURI: Prioritizing Our Health

November 19, 2012by The Natural Gal Leave a comment

By:  Andrene M. Taylor, Ph.D. Over the past few months, we stood in the radical possibility of our health through the Be.DO. HAVE challenge around our health and wellbeing. Essentially, […]

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ZuriWorks
Veggies

The Detox| Letting go of Bad Habits

November 14, 2012by MicheleNicole 6 Comments

So, I’ve been thinking, that for the 1st 2 months of 2013, I am going to detox. (I’m going to start January 3rd, and end on March 3, my bday… […]

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Health/Fitness

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